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Exercise Physiology

With the leading studio, equipment and team in Bankstown, we’ve got smarter ways to get you back on track quicker!

At Unique Physio, we also offer the services of an Exercise Physiologist. They’re a Health Professional with the skills to assess and prescribe exercise for the prevention/management or treatment of acute/sub-acute and ongoing disease or injury.

During the initial assessment, our Exercise Physiologist performs a comprehensive background check, functional assessment and will put time aside to develop goals and outcomes that you’d like to achieve. Then, your unique exercise program will be developed and our Exercise Physiologist will guide you along the path to reach your goals.

Interventions provided by an Exercise Physiologist will be exercise based, while also providing education, support and lifestyle modification advice to accelerate your progress.

So, when should you see an Exercise Physiologist?

If you currently suffer from:

– Cardiovascular disease
– Pulmonary disease
– Metabolic disease
– Neurological disease
– Musculoskeletal injuries/disease (e.g. back pain, arthritis)
– Depression or other mental health conditions
– Cancer.

Pricing & Offers

Go session-by-session, or purchase bulk classes and save on pilates in Bankstown

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
10am - 10:40am 6pm - 6:40pm 6pm - 6:40pm 5:40 pm - 6:20 pm 6pm - 6:40pm 9am - 9:40am
6pm - 6:40pm - - 6:40 pm - 7:20 pm - 10am - 10:40am

Why Choose Unique Physio?

Here at Unique, we treat you, rather than just a diagnosis or body part. Our motto is "What would you do?" It’s a question we’ll ask. We need to know, if you were as fit as you could hope to be, what would you do? Your answer will become your goal. Our goal will then be - to customize a unique treatment and training plan for your whole body, so you can do what you want in the future.

This approach goes beyond the routines we’ve witnessed elsewhere. It’s why we call ourselves Unique. Here – it’s not just about understanding and treating the unique combination of reasons why you are not feeling 100% today. It’s about finding your true source of motivation, and working together on a unique plan for your whole body - so you don’t just get out of pain, but go do what you really want. That’s why we work here.

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