Bankstown’s Best Physio

Keeping you
moving pain free!

Get out of pain, recover and feel amazing again with
a unique program from our friendly and expert team.

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Our Services

Unique Physio was created in response to the common ‘one size fits all’ rigid approaches increasingly found in Australian healthcare. We’re all unique. What works for someone else might not work for you, even someone of identical age and fitness. We’ll listen, we’ll learn about you and apply our decades of experience to your immediate needs and your future goals.

Book your first session and experience the difference. We’ll assess you thoroughly, treat any pain, and then work with you on next steps. Not sure if physio can help? All services priced at physiotherapy rates except massage and exercise physiology. Book in our FREE 1 to 1 Assessment and discuss with our expert physio.

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Unique Physio

Our trusted team has been serving the Bankstown community for 15+ years. Our practice has the skills, world-class education, equipment and experience to assist you on the road to a speedy recovery.

We understand everyone is unique, that’s why our physios treat your conditions individually and tailor the treatment just for you. We believe in the combination of causes for your pain, listening carefully to you and understanding your unique goals is critical to success. Our ultimate goal is to help you get moving pain-free, and get you in great condition, so you can do what you want.

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Unique Clinical Pilates

You’re Unique! So why settle for a one size fits all Pilates program? Our physio will provide a thorough assessment, taking into consideration of your strengths, weaknesses and injury history and goals, then guide you through a Unique personalised program built just for you that will deliver results and fill you with energy.

Start with your private 1 to 1 session, learn all the correct techniques and start smashing your goals. Then decide if you prefer the 100% attention from your physiotherapist; or enjoy a bit of socialising and move into the fun environment of our semi-private class. Our classes are capped at 4 people, you will be closely supervised and guided by your physiotherapist, keep progressing on your unique program, and making some friends along the way!

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Unique Headaches Treatment

Do you regularly get headaches or migraines? Do you have neck and shoulder tightness or stiffness from poor posture or too much computer use?

Cervicogenic headaches is very common nowadays due to the increased use of computers and phones. Our neck spinal joints and muscles become so tight and stiff, causing the headache. This type of headache can be treated with manual therapy by a skilled physiotherapist. At Unique Physio, we understand how inconvenient and disruptive a severe headache can be - we don’t just merely help to relieve your headaches, we will also give you at-home strategies to minimise the reoccurrence of your headaches. Not sure if your headaches are cervicogenic in nature? Why not book in a free 1 to 1 initial assessment, our physiotherapist will assess your condition and discuss with you!

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How we work

At Unique Physio we understand and appreciate your individuality and take an holistic approach to health and wellbeing.

Listen & Diagnose

First we’ll listen carefully about your discomfort and thoroughly assess your physical condition. Then we’ll explain our diagnosis and recommendations in simple language you’ll understand.

Care & Treatment

Our professional team will provide your own unique combination of evidence based treatments, professional advice and at-home strategies. By helping you to understand your unique situation, you’re empowered to know how best to manage your symptoms, relieve your pain, and achieve your goals!

Support Your Goals

What would you do if you were as fit and healthy as you desire? Yes you want to get out of pain, but perhaps that’s so you can pick up your grandchild. Perhaps you want run a marathon! We’ll partner with you, support your goals with our world-class expertise in human movement, and get you back to the activities you love!

About us

Our Unique Team

Meet our talented, friendly and expert team

Eduarda Bota photo
Eduarda Bota

Practice Principal Senior Physiotherapist

Sabrina Tam photo
Sabrina Tam

Senior Physiotherapist

Amy Humphreys photo
Amy Humphreys

Women's Health, Senior Physiotherapist

Jack Mo photo
Jack Mo

Senior Physiotherapist & Exercise Physiologist

Millie Saunders photo
Millie Saunders

Physiotherapist

Henry Tam photo
Henry Tam

Physiotherapist

Zoe Wang photo
Zoe Wang

Physiotherapist

Jessica Whitling photo
Jessica Whitling

Physiotherapist

Sissi Chao photo
Sissi Chao

Exercise Physiologist

Zoe Tanti photo
Zoe Tanti

Exercise Physiologist

Karmen Pak photo
Karmen Pak

Accredited Practising Dietitian, Bsc (Nutrition & Metabolism), MNutrDiet

Kirsty Mackaway photo
Kirsty Mackaway

Practice Manager

Julia-Anh Nguyen photo
Julia-Anh Nguyen

Receptionist & Marketing Specialist

Meet the team

Unique Insights

Keep up with the latest news learn about health
and wellbeing with Unique Physio

Understanding Uterine Prolapse and the Role of Physiotherapy
Understanding Uterine Prolapse and the Role of Physiotherapy
The Importance of C-section and Perineal Scar Tissue Massage
The Importance of C-section and Perineal Scar Tissue Massage
Erectile Dysfunction And How A Pelvic Floor Physio Can Help You
Erectile Dysfunction And How A Pelvic Floor Physio Can Help You
New Year, New You, New to Exercise?
New Year, New You, New to Exercise?
How Can Physiotherapy Help with Bowel Dysfunction?
How Can Physiotherapy Help with Bowel Dysfunction?
How can Physiotherapy help with an Overactive Bladder?
How can Physiotherapy help with an Overactive Bladder?
How Can Physiotherapy Help With Prostate Health?
How Can Physiotherapy Help With Prostate Health?
What’s The Difference Between Regular Pilates And Clinical Pilates?
What’s The Difference Between Regular Pilates And Clinical Pilates?
Do I Need a Women’s Health Physiotherapist If I Have or Plan on Having a C-Section?
Do I Need a Women’s Health Physiotherapist If I Have or Plan on Having a C-Section?
The role of a Physiotherapist in Prevention
The role of a Physiotherapist in Prevention
Stress Urinary Incontinence
Stress Urinary Incontinence
What You Need To Know About Clinical Pilates
What You Need To Know About Clinical Pilates
How Do I Know If I Need A Physiotherapist?
How Do I Know If I Need A Physiotherapist?
Understanding Elbow Bursitis and How Physiotherapy Can Help
Understanding Elbow Bursitis and How Physiotherapy Can Help
Why Does Tennis Elbow Happen? Understanding the Causes
Why Does Tennis Elbow Happen? Understanding the Causes
Hip Bursitis: What Is It?
Hip Bursitis: What Is It?
Femoroacetabular Impingement (FAI)
Femoroacetabular Impingement (FAI)
Patellofemoral Pain Syndrome: What It Is And What To Look Out For
Patellofemoral Pain Syndrome: What It Is And What To Look Out For
Acute Meniscus Injury: What to consider with Exercise Therapy vs Surgical Review
Acute Meniscus Injury: What to consider with Exercise Therapy vs Surgical Review
Ankle Sprains: How To Recognise Them & What To Look Out For
Ankle Sprains: How To Recognise Them & What To Look Out For
Chronic Ankle Instability
Chronic Ankle Instability
Prehab Prior To Shoulder Surgery?
Prehab Prior To Shoulder Surgery?
The Role of the Rotator Cuff: Understanding Shoulder Stability
The Role of the Rotator Cuff: Understanding Shoulder Stability
Is It Safe To Do Pilates While Pregnant?
Is It Safe To Do Pilates While Pregnant?
What is Urinary Incontinence?
What is Urinary Incontinence?
Post-Natal Pilates and Pregnancy: Restoring Strength and Wellness
Post-Natal Pilates and Pregnancy: Restoring Strength and Wellness
Understanding Orthopaedic Casts: Types, Benefits, and Care Tips
Understanding Orthopaedic Casts: Types, Benefits, and Care Tips
Vertigo Rehabilitation with Physiotherapy
Vertigo Rehabilitation with Physiotherapy
The Mediterranean Diet: A Guide to Better Health
The Mediterranean Diet: A Guide to Better Health
Physio offer available! We’re hiring!
Physio offer available! We’re hiring!

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